Running Free

This morning I woke up slowly to the sounds of airplanes flying overhead, cars driving passed our home, and the air conditioning blowing cool air throughout the room. I can't remember the last time I got this much rest and could feel every fiber in my being thanking me for taking this time to recover. … Continue reading Running Free

Rising Early

It's been challenging the last several months to get out of bed before the sun rises (not to mention the little toddler who frequently crawls into bed and throws a tantrum when she catches me sneaking out). Last night I set the intention to wake up at 5:30 a.m. and mentally prepared myself (and my … Continue reading Rising Early